• 07048267642
  • Mon - Fri: 8:00AM - 7:00PM | Sat - Sun: Closed

fitness haven

Elevate your fitness journey with our state-of-the-art facilities and expert trainers. Embrace the challenge and unleash your strength today.

fitness community

Unlock your full potential at our premier gym, where fitness meets community. Join us today and transform your body and mind.

push yourself

We will help you ignite your potential and Unleash greatness within.

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Welcome To Crossfit

Welcome to T&R Fitness Gym, where your fitness journey begins. Step into our modern and vibrant facility, equipped with state-of-the-art equipment, expert trainers, and a supportive community that will inspire and motivate you to achieve your fitness goals. Get ready to transform your body, mind, and life at T&R Fitness Gym.

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body bulding

Build muscle, enhance definition, and achieve the muscular physique you desire

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group workouts

Amplify your gains and motivation as you train alongside like-minded individuals, guided by our expert trainers

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boxing

Whether you're a beginner or a seasoned fighter, our expert coaches will help you develop skills, improve agility, and unleash your inner martial skills.

Our Programs

Discover limitless possibilities with our comprehensive gym program, tailored to help you achieve your fitness goals.

Personal trainer

Personal trainer

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Free workout

Free workout

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CrossFit

CrossFit

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Martial Arts

Martial Arts

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Our Trainer

Unleash your potential with our expert trainers. Personalized guidance and unwavering support to help you reach new heights of fitness.

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Coach Lovio

Cardio and Weightlifting

Passionate trainer with a commitment to helping clients achieve their fitness aspirations. With personalized fitness programs, expert guidance, and a focus on safety, he educates, motivates, and celebrates clients' journeys to improved health and well-being.

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Coach Jason

Cardio and Weightlifting

A dedicated fitness coach! With a deep passion for wellness, he specializes in creating customized workout routines that align with your unique fitness objectives. With unwavering support and an emphasis on safe training practices, he is here to guide you on your path to a healthier and happier you.

open

crossmax

free open training

Training Schedule

Explore Our Comprehensive Training Schedule for Unparalleled Results. Achieve your goals with our expertly designed workouts, tailored to your needs.

JAN - DEC, 2023

monday tuesday wednesday thursday friday saturday sunday
9-00

body bulding

9-00 – 11:00
Mark Klark

boxing

9-00 – 11:00
Mark Klark

boxing

9-00 – 11:00
Mark Klark
10-00

yoga

10-00 – 12:00
Mark Klark

body bulding

10-00 – 12:00
Mark Klark
11-00

body bulding

11-00 – 12:00
Mark Klark

body bulding

11-00 – 12:00
Mark Klark
12-00

body bulding

12-00 – 13:00
Mark Klark

karate

12-00 – 13:00
Mark Klark

karate

12-00 – 13:00
Mark Klark
13-00

body bulding

13-00 – 14:00
Mark Klark

body bulding

13-00 – 14:00
Mark Klark

Contact Us

Reach Out and Let's Get in Touch

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need help

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address

  • 1, Sir Tanko Close, Scheme 1, Oko-Oba GRA, Agege, Lagos.

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